Okra
Okra is a type of healthy and nutritious vegetable. Okra contains many important nutrients such as fibre, vitamins and minerals, including vitamin C, vitamin K and potassium. Okra is a food that is beneficial for digestive health, promoting heart health, and improving skin health.
Fresh Okra: Fresh okra is an excellent choice for maximum nutritional value. Fresh okra can be purchased from agricultural markets and stores, and it is preferable to choose okra with fresh green leaves and a good appearance. Fresh okra can be used in preparing many different recipes, such as salads, soups, and main meals
Frozen okra: Frozen okra is a convenient and convenient option to take advantage of the benefits of okra all year round. Fresh okra is frozen after being harvested, which helps preserve its nutritional value and flavour. Frozen okra can be used in preparing many recipes, such as soups, side meals, and main dishes
Thanks to its high quality and nutritional value, we are always keen to provide the finest okra crops with the highest level of quality.
We carefully select fresh and succulent okra, and ensure its availability throughout the year for our customers.